Weigh In record (no journal entry) for 02 May 2016
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378.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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870 kcal
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Fat: 35.98g | Prot: 55.47g | Carb: 86.25g.
Breakfast: GNC Amplified Wheybolic Extreme 60 Power, Silk Pure Almond Milk - Original, Mountain Dew Diet Mountain Dew (Can). Lunch: Sabra Classic Hummus with Pretzels, Quest Vanilla Milkshake Protein Powder, Silk Pure Almond Milk - Vanilla. Snacks/Other: Planters Salted Cashews (1.5 oz), Ocean Spray 100% Juice Cranberry. more...
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losing 0.0 lb a week
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