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starting over! vacation/renewal of vows in September
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400.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2014:
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1150 kcal
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Fat: 28.46g | Prot: 50.64g | Carb: 182.95g.
Breakfast: Pepsi Pepsi (Can), Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Chobani Nonfat Black Cherry Greek Yogurt (Container), Bananas, Emerald Dry Roasted Almonds, Progresso Light Chicken & Dumpling Soup. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Pepsi Pepsi (Can). more...
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gaining 0.5 lb a week
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