jcvutah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Mon 2nd: 365 * 18%
fat: 11.39g
|
protein: 12.29g
|
carbs: 59.95g
- -
March 2022
Tue 22nd: 1123 * 56%
fat: 45.79g
|
protein: 53.31g
|
carbs: 142.54g
- -
January 2022
Mon 10th: 1425 * 71%
fat: 66.89g
|
protein: 50.29g
|
carbs: 172.95g
- -
Wed 5th: 483 * 24%
fat: 19.00g
|
protein: 13.00g
|
carbs: 68.00g
- -
November 2021
Mon 15th: 360 * 18%
fat: 7.50g
|
protein: 11.00g
|
carbs: 70.00g
- -
September 2021
Mon 27th: 790 * 40%
fat: 34.50g
|
protein: 38.00g
|
carbs: 81.50g
- -
August 2021
Tue 10th: 1260 * 63%
fat: 53.93g
|
protein: 72.42g
|
carbs: 127.29g
- -
Mon 9th: 1629 * 81%
fat: 82.72g
|
protein: 110.69g
|
carbs: 114.05g
- -
July 2021
Wed 28th: 338 * 17%
fat: 22.31g
|
protein: 23.11g
|
carbs: 13.69g
- -
May 2021
Wed 26th: 1130 * 56%
fat: 38.89g
|
protein: 40.29g
|
carbs: 162.95g
- -
Tue 25th: 1320 * 66%
fat: 48.50g
|
protein: 50.00g
|
carbs: 179.00g
- -
Wed 19th: 698 * 35%
fat: 21.19g
|
protein: 23.29g
|
carbs: 99.95g
- -
September 2020
Thu 17th: 654 * 33%
fat: 41.00g
|
protein: 46.36g
|
carbs: 45.80g
- -
Wed 16th: 654 * 33%
fat: 41.00g
|
protein: 46.36g
|
carbs: 45.80g
- -
Tue 15th: 964 * 48%
fat: 52.35g
|
protein: 72.93g
|
carbs: 73.97g
- -
Mon 14th: 654 * 33%
fat: 41.00g
|
protein: 46.36g
|
carbs: 49.80g
- -
Sat 12th: 720 * 36%
fat: 16.00g
|
protein: 50.00g
|
carbs: 95.00g
- -
Fri 11th: 1257 * 63%
fat: 63.99g
|
protein: 98.44g
|
carbs: 74.01g
- -
Thu 10th: 2444 * 122%
fat: 106.44g
|
protein: 204.85g
|
carbs: 170.37g
- -
Wed 9th: 1430 * 72%
fat: 53.00g
|
protein: 114.00g
|
carbs: 127.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.