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Hurts me to know I did so well and i let it all go. I know some say it is because i am getting older and that may be part of it but mostly it is becuse i stopped caring i guess. or i am justifying my behavior too much. Totally an addict brain.
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239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 June 2022:
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1560 kcal
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Fat: 75.97g | Prot: 69.82g | Carb: 145.80g.
Breakfast: Unsweetened Iced Tea, Minute Maid Zero Sugar Lemonade, Whataburger Honey Butter Chicken Biscuit, Whataburger Hash Brown Sticks. Lunch: Lay's Wavy Original Potato Chips. Dinner: IdealFit Ideal Lean Vanilla Protein Shake, HEB Deli Shaved Mesquite Smoked Turkey Breast, HEB Bake Shop 100% Whole Wheat Bread, Kraft Big Slice Colby Jack Cheese. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Sun Chips Harvest Cheddar (28.3g). more...
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4091 kcal
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Activities & Exercise:
Desk Work - 5 hours and 30 minutes, Sitting - 6 hours, Driving - 40 minutes, Daily Hygeine - 1 hour, Sleeping - 7 hours and 15 minutes, Circuit Training - 35 minutes, Standing - 3 hours. more...
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