anmiller72's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015
285.9 lb Lost so far: 0 lb.    Still to go: 100.9 lb.    Diet followed poorly.

Diet Calendar Entry for 26 January 2015:
277 kcal Fat: 4.61g | Prot: 27.21g | Carb: 32.75g.   Breakfast: Water, French Vanilla Powder Coffee Creamer, Splenda No Calorie Sweetener Packets, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). Lunch: Water, Banana. more...
gaining 2.9 lb a week



     
 

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