| January 2015 |
| Wed 28th: |
1357 *
|
75%
|
fat: 68.11g |
| |
protein: 24.21g |
| |
carbs: 165.75g |
|
-
|
-
|
| Tue 27th: |
638 *
|
35%
|
fat: 24.10g |
| |
protein: 10.91g |
| |
carbs: 97.29g |
|
-
|
-
|
| Mon 26th: |
277 *
|
15%
|
fat: 4.61g |
| |
protein: 27.21g |
| |
carbs: 32.75g |
|
-
|
-
|
| Fri 23rd: |
699 *
|
39%
|
fat: 21.22g |
| |
protein: 15.65g |
| |
carbs: 110.88g |
|
-
|
-
|
| Thu 22nd: |
1832 *
|
102%
|
fat: 99.00g |
| |
protein: 112.76g |
| |
carbs: 128.46g |
|
-
|
-
|
| Wed 21st: |
1073 *
|
60%
|
fat: 42.47g |
| |
protein: 45.06g |
| |
carbs: 128.59g |
|
-
|
-
|
| Tue 20th: |
1223 *
|
68%
|
fat: 51.45g |
| |
protein: 101.10g |
| |
carbs: 91.04g |
|
-
|
-
|
| Tue 6th: |
677 *
|
38%
|
fat: 31.31g |
| |
protein: 15.16g |
| |
carbs: 87.83g |
|
-
|
-
|
| Mon 5th: |
1550 *
|
86%
|
fat: 59.63g |
| |
protein: 109.69g |
| |
carbs: 143.67g |
|
-
|
-
|
| May 2014 |
| Wed 7th: |
408 *
|
23%
|
fat: 20.64g |
| |
protein: 23.13g |
| |
carbs: 36.28g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
1211 *
|
67%
|
fat: 63.87g |
| |
protein: 43.46g |
| |
carbs: 120.65g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
398 *
|
22%
|
fat: 20.42g |
| |
protein: 9.90g |
| |
carbs: 48.12g |
|
-
|
-
|
| Thu 24th: |
858 *
|
48%
|
fat: 37.74g |
| |
protein: 42.23g |
| |
carbs: 92.17g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
765 *
|
32%
|
fat: 47.80g |
| |
protein: 51.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 18th: |
1295 *
|
54%
|
fat: 77.00g |
| |
protein: 69.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 17th: |
1633 *
|
68%
|
fat: 116.46g |
| |
protein: 118.34g |
| |
carbs: 35.67g |
|
-
|
-
|
| Fri 13th: |
860 *
|
36%
|
fat: 59.50g |
| |
protein: 44.50g |
| |
carbs: 38.75g |
|
-
|
-
|
| Thu 12th: |
1519 *
|
63%
|
fat: 118.41g |
| |
protein: 79.96g |
| |
carbs: 35.11g |
|
-
|
-
|
| Wed 11th: |
2012 *
|
84%
|
fat: 145.99g |
| |
protein: 140.72g |
| |
carbs: 31.23g |
|
-
|
-
|
| Tue 10th: |
1670 *
|
70%
|
fat: 139.89g |
| |
protein: 83.17g |
| |
carbs: 23.77g |
|
3878*
|
 2208
|
