Weigh In record (no journal entry) for 25 May 2011
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1854 kcal
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Fat: 79.89g | Prot: 55.37g | Carb: 227.12g.
Breakfast: McDonald's Fappe Mocha, McDonald's Biscuit, McDonald's margarine, McDonald's syrup. Lunch: Special K Protein Meal Bar, Atkins Advantage Vanilla Shake Carton. Dinner: El Monterey taquitos. more...
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losing 14.0 lb a week
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Seagull85's weight history
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