| June 2011 |
| Sat 4th: |
404 *
|
27%
|
fat: 13.60g |
| |
protein: 18.76g |
| |
carbs: 52.10g |
|
-
|
-
|
| Fri 3rd: |
1300
|
87%
|
fat: 61.29g |
| |
protein: 30.06g |
| |
carbs: 169.95g |
|
-
|
-
|
| Thu 2nd: |
1033
|
69%
|
fat: 39.45g |
| |
protein: 45.24g |
| |
carbs: 122.42g |
|
-
|
-
|
| Wed 1st: |
1970
|
131%
|
fat: 76.50g |
| |
protein: 84.50g |
| |
carbs: 243.00g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1650
|
110%
|
fat: 74.26g |
| |
protein: 60.79g |
| |
carbs: 193.34g |
|
-
|
-
|
| Mon 30th: |
1390
|
93%
|
fat: 63.50g |
| |
protein: 72.50g |
| |
carbs: 124.50g |
|
2466
|
 1076
|
| Sun 29th: |
1489
|
99%
|
fat: 56.51g |
| |
protein: 67.43g |
| |
carbs: 148.05g |
|
-
|
-
|
| Thu 26th: |
1472
|
98%
|
fat: 54.81g |
| |
protein: 49.05g |
| |
carbs: 195.42g |
|
-
|
-
|
| Wed 25th: |
1854
|
124%
|
fat: 79.89g |
| |
protein: 55.37g |
| |
carbs: 227.12g |
|
-
|
-
|
| Tue 24th: |
1203
|
80%
|
fat: 52.95g |
| |
protein: 68.24g |
| |
carbs: 108.42g |
|
-
|
-
|
| Thu 19th: |
260 *
|
17%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 18th: |
1613
|
108%
|
fat: 82.95g |
| |
protein: 55.24g |
| |
carbs: 163.42g |
|
-
|
-
|
| Tue 17th: |
1563
|
104%
|
fat: 52.46g |
| |
protein: 45.08g |
| |
carbs: 226.13g |
|
-
|
-
|
| Mon 16th: |
1010
|
67%
|
fat: 43.50g |
| |
protein: 42.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sun 15th: |
1749
|
117%
|
fat: 65.68g |
| |
protein: 51.67g |
| |
carbs: 241.90g |
|
-
|
-
|
| Tue 10th: |
780 *
|
52%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 9th: |
1405
|
94%
|
fat: 59.50g |
| |
protein: 53.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Fri 6th: |
620 *
|
41%
|
fat: 28.00g |
| |
protein: 31.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 5th: |
1165
|
78%
|
fat: 63.50g |
| |
protein: 57.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 4th: |
1748
|
117%
|
fat: 75.53g |
| |
protein: 74.19g |
| |
carbs: 194.42g |
|
-
|
-
|
