Weigh In record (no journal entry) for 24 May 2011
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1203 kcal
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Fat: 52.95g | Prot: 68.24g | Carb: 108.42g.
Breakfast: Atkins Advantage Vanilla Shake Carton, Special K Protein Meal Bar. Dinner: Lean Cuisine Market Creations. Snacks/Other: White Fudge Drizzled Caramel Popcorn, string cheese, Cheese Flavored PuffCorn Snacks. more...
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losing 4.2 lb a week
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