Weigh In record (no journal entry) for 01 June 2011
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1970 kcal
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Fat: 76.50g | Prot: 84.50g | Carb: 243.00g.
Breakfast: Atkins Advantage Vanilla Shake Carton, Special K Protein Meal Bar. Dinner: Mashed Potatoes with Black Pepper Gravy, 54th Street Grill and Bar. Snacks/Other: Classic Margarita - Frozen (Alcoholic), Au Bon Pain chocolate pound cake, pirouline, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
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gaining 0.5 lb a week
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