Stomach is better, throat and head not so good.
|
167.4 lb
Lost so far: 20.6 lb.
Still to go: 32.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 May 2011:
|
1378 kcal
|
Fat: 97.65g | Prot: 81.75g | Carb: 47.73g.
Breakfast: Hellmann's Light Mayonnaise, half half, butter. Lunch: breakfast sausage johnsonville, mild provolone, roast beef boars head, eggs. Dinner: cole slaw mix, green olives pimentos, baby greens with herbs, yellow pepper. Snacks/Other: flax oat bran whole wheat pita, atkins strawberry shake, strawberries, atkins coconut bar, emerald mixed nuts. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
MissPam123's weight history
|