km1sha's Journal, 23 May 2011

263.2 lb Lost so far: 14.6 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

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2330 kcal

Fat: 100.00g | Prot: 67.00g | Carb: 302.00g.   Lunch: Sprite, French Fries (Small), Chicken McNuggets (4 Pieces). Snacks/Other: Party Pail Cookies and Cream Ice Cream. more...

3297 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...