Weigh In record (no journal entry) for 24 May 2011
|
175.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2011:
|
1058 kcal
|
Fat: 44.89g | Prot: 79.14g | Carb: 85.77g.
Breakfast: Ham Steak, Egg, Tomato Ketchup, Banana Nut Bread. Lunch: Green Peas (Frozen), Turkey Franks. Dinner: Chicken Breast, Broccoli. Snacks/Other: Optima Shakes - Creamy Milk Chocolate. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JillianS's weight history
|