| March 2014 |
| Wed 5th: |
1046 *
|
80%
|
fat: 59.39g |
| |
protein: 43.76g |
| |
carbs: 91.09g |
|
-
|
-
|
| May 2012 |
| Wed 9th: |
2215 *
|
170%
|
fat: 119.50g |
| |
protein: 81.00g |
| |
carbs: 213.50g |
|
-
|
-
|
| March 2012 |
| Tue 13th: |
640 *
|
49%
|
fat: 22.00g |
| |
protein: 51.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 8th: |
1463 *
|
113%
|
fat: 59.76g |
| |
protein: 28.24g |
| |
carbs: 213.84g |
|
-
|
-
|
| Tue 6th: |
220 *
|
17%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
1045 *
|
80%
|
fat: 53.40g |
| |
protein: 53.29g |
| |
carbs: 83.36g |
|
-
|
-
|
| Wed 8th: |
906 *
|
70%
|
fat: 58.34g |
| |
protein: 35.27g |
| |
carbs: 52.65g |
|
-
|
-
|
| Mon 6th: |
927 *
|
71%
|
fat: 39.29g |
| |
protein: 39.62g |
| |
carbs: 111.24g |
|
-
|
-
|
| Fri 3rd: |
570 *
|
44%
|
fat: 30.50g |
| |
protein: 27.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 2nd: |
758 *
|
58%
|
fat: 24.00g |
| |
protein: 40.50g |
| |
carbs: 100.50g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
424 *
|
33%
|
fat: 15.07g |
| |
protein: 29.82g |
| |
carbs: 54.24g |
|
-
|
-
|
| Sun 29th: |
185 *
|
14%
|
fat: 5.00g |
| |
protein: 3.50g |
| |
carbs: 33.25g |
|
-
|
-
|
| Fri 27th: |
277 *
|
21%
|
fat: 6.31g |
| |
protein: 32.40g |
| |
carbs: 22.78g |
|
-
|
-
|
| Thu 26th: |
275 *
|
21%
|
fat: 7.54g |
| |
protein: 4.29g |
| |
carbs: 51.68g |
|
-
|
-
|
| Wed 25th: |
629 *
|
48%
|
fat: 19.64g |
| |
protein: 18.86g |
| |
carbs: 98.42g |
|
-
|
-
|
| Tue 24th: |
698 *
|
54%
|
fat: 39.50g |
| |
protein: 25.50g |
| |
carbs: 66.75g |
|
-
|
-
|
| Mon 23rd: |
829 *
|
64%
|
fat: 32.57g |
| |
protein: 46.93g |
| |
carbs: 97.75g |
|
-
|
-
|
| Sun 22nd: |
897 *
|
69%
|
fat: 24.69g |
| |
protein: 83.59g |
| |
carbs: 83.98g |
|
-
|
-
|
| Sat 21st: |
160 *
|
12%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 35.00g |
|
-
|
-
|
