ArmyMustang's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
158.2 lb Lost so far: 1.8 lb.    Still to go: 18.3 lb.    Diet followed 100%.

Diet Calendar Entries for 23 May 2011:
585 kcal Fat: 20.50g | Prot: 23.66g | Carb: 79.75g.   Breakfast: 2% Milkfat Reduced Fat Milk Vitamin A & D, honey bunches of oats. Lunch: western family medium cheddar cheese. Dinner: Chicken, Cheddar & Broccoli. more...
2124 kcal Activities & Exercise: Body Bugg - 24 hours. more...
gaining 1.1 lb a week

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