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Resisted the urge to get on the scale this morning. Was going to take the dog for a walk last night (to add a bit of a activity to my exercise journal) but it was hot and sticky and looking like rain, and I figured he'd just get overheated. Should have/could have pulled out my Wii Fit and done something while watching TV but didn't. So...my Buddy Dallas beat me on our weigh-in, although I was comparing my new weight, on my new scale, against my old weight, on my very old and undoubtedly unreliable scale. So I will patiently wait until next Monday to see where I am at! Congrats to Dallas on her 2.5 lb. weight loss :)
Diet Calendar Entries for 24 May 2011:
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1153 kcal
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Fat: 76.60g | Prot: 90.08g | Carb: 28.39g.
Breakfast: Turkey Breakfast Sausage Links, Hard-Boiled Eggs, 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Cleochatra's Oopsie Rolls, mayonnaise Duke's, Land O'Frost Deli Shaved Turkey, Premium Old Fashioned Cooked Ham, Cos or Romaine Lettuce. Dinner: Blue & Roquefort Cheese Salad Dressing, Berry Almond Chicken Salad, no almonds or dressing. Snacks/Other: Medium Ripe Pitted Olives. more...
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2365 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours and 30 minutes. more...
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