Weigh In record (no journal entry) for 26 June 2022
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200.0 lb
Lost so far: 35.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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660 kcal
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Fat: 35.50g | Prot: 38.00g | Carb: 47.00g.
Breakfast: Good & Gather Quick Bites Cheddar Cheese, Dried Sweetened Cranberries, & Sea-Salted Roasted Cashews, Garden Lites Mushroom & 3 Cheese Egg White Frittata. Lunch: Lean Cuisine Comfort Herb Roasted Chicken . Snacks/Other: Good & Gather Creamy Peanut Butter, HEB Celery Sticks. more...
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gaining 0.0 lb a week
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