SinceAmillion's Journal, 23 January 2015

184.1 lb Lost so far: 35.9 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

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220 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 57.75g.   Snacks/Other: Gatorade Frost Glacier Cherry. more...

2939 kcal

Activities & Exercise: Indoor Cycling - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 10 hours, Weight Training (moderate) - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...