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SinceAmillion

Start Weight:	(24 Feb 12) 220.0 lb
Current Weight:	(14 Jun 13) 169.0 lb
Goal Weight:	180.0 lb

following: SinceAmillion's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 24 Feb 12

SinceAmillion's Weight History

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SinceAmillion's cookbook

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g

Crab and Avocado Salad

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g

Roast Pumpkin Salad

A light summer salad that's sure to tempt with the perfect mix of flavors.

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g

Mexican Style Quinoa and Black Beans

A yummy, healthy main dish with black beans and quinoa.

cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g

Tabbouleh

An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.

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SinceAmillion's journal

(1 comment)

14 June 2013

Coming in from 2 week vacation. Did not track anything. I did exercise though. I didn't do to bad.

on diet SinceAmillion's own diet gaining 1.0 lb a week

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22 March 2013

I was worried about gaining this past week. I only exercised for 1 hour. I have a hamstring injury and have stopped running for the past week. I focused ...

on diet SinceAmillion's own diet losing 1.0 lb a week

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SinceAmillion's Recent Food & Exercise

	1 serving Greek 100 Yogurt - Peach
	6 oz , boneless, cooked Chicken
	1/2 small breast Chicken Breast
	Desk Work
	Running - 8/mph
	Desk Work

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SinceAmillion's Recent Activity

SinceAmillion's own activity

	recorded a journal and a weigh in at 169.0 lb.
	recorded a weigh in at 166.0 lb.
	recorded a weigh in at 163.0 lb.
	recorded a weigh in at 165.0 lb.

SinceAmillion's Buddies

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Other Member Diet Recent Activity

	WigLee recorded a weigh in at 208.6 lb.
	vicente updated their Food Diary.
	geomuse recorded a weigh in at 169.6 lb.
	grayfield recorded a weigh in at 193.5 lb.
	Tommy541 recorded a weigh in at 182.0 lb.
	BigFed74 recorded a weigh in at 238.0 lb.
	Pau and Silviach are now buddies.
	firefly3013 recorded a weigh in at 130.0 lb.