Weigh In record (no journal entry) for 23 January 2015
|
170.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2015:
|
432 kcal
|
Fat: 12.96g | Prot: 43.14g | Carb: 35.85g.
Breakfast: Tomatoes, Bacon, 1% Fat Milk. Lunch: Weight Watchers Tomato & Basil Soup. Dinner: Lettuce Salad with Assorted Vegetables, Sainsbury's Chargrilled Chicken Breast Slices. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tuppence's weight history
|