Weigh In record (no journal entry) for 07 October 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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221 kcal
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Fat: 9.03g | Prot: 17.42g | Carb: 17.68g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Egg, 1% Fat Milk. more...
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gaining 0.5 lb a week
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tuppence's weight history
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