Llanitoexp's Journal, 22 June 2009

I am not a happy bunny about my weight, five pounds since my thinnest. Ok, I have been very bad for a few months now, but it is time to try again. I think just going to the gym more often should do it, lets see, a couple of weeks and we'll see

Diet Calendar Entries for 22 June 2009:
2856 kcal Fat: 38.41g | Prot: 67.37g | Carb: 318.30g.   Breakfast: Broccoli and Cauliflower Slim a Soup, clementine, muller light. Lunch: Cherry Tomatoes, butter, pastrami, bread roll. Dinner: pork chop, olive oil, rice. Snacks/Other: coca cola, red wine, digestive biscuit, heineken. more...
2837 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Exercise machine (moderate) - 46 minutes, Resting - 3 hours and 54 minutes, Sleeping - 8 hours. more...

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