Weigh In record (no journal entry) for 21 January 2015
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206.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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1249 kcal
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Fat: 27.71g | Prot: 57.27g | Carb: 193.56g.
Breakfast: Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Progresso Light Chicken & Dumpling Soup. Dinner: Old Spaghetti Factory Spaghetti with Clam Sauce. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Claussen Kosher Dill Pickle Halves, Navels Oranges. more...
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gaining 5.6 lb a week
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agarbati's weight history
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