Weigh In record (no journal entry) for 22 January 2015
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207.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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1757 kcal
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Fat: 71.96g | Prot: 67.52g | Carb: 215.56g.
Breakfast: Sandwich Bros. of Wisconsin Chicken Melt, Campbell's Tomato Juice. Lunch: Progresso Light Chicken & Dumpling Soup. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Spicy Grilled Shrimp Tacos. Snacks/Other: Tribe Spicy Red Pepper Hummus, Tostitos Baked Tostitos Scoops, Navels Oranges, Claussen Kosher Dill Pickle Halves, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 8.4 lb a week
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