Weigh In record (no journal entry) for 23 May 2011
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168.6 lb
Lost so far: 19.4 lb.
Still to go: 33.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2011:
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1624 kcal
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Fat: 127.32g | Prot: 73.34g | Carb: 70.17g.
Breakfast: vegetable oil, raspberries, red wine vinegar, MIM Muffin in a Minute, Hellmann's Light Mayonnaise, butter. Lunch: fully cooked bacon, eggs, seriously chedder cabot, pastrami. Dinner: yellow pepper, avacado, celery, cole slaw mix. Snacks/Other: emerald mixed nuts, atkins coconut bar. more...
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losing 2.8 lb a week
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MissPam123's weight history
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