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I need to start over. I'm at the beginning again.
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2015:
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1602 kcal
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Fat: 58.89g | Prot: 88.01g | Carb: 185.82g.
Breakfast: Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Deli Turkey or Chicken Breast Meat, Martin's Sandwich Potato Bread, Cheddar Cheese. Dinner: Schwan's Baked Ziti. Snacks/Other: Starbucks Nonfat Caffe Mocha (Tall), Sunshine Cheez-It Original Snack Crackers, Twix Twix. more...
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gaining 0.4 lb a week
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 Comments
Past is done and gone, no use other than lessons learned. BUT...today is a great time for a new start! Wishing you great success.
21 Jan 15 by member: jmb3450
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Todays is a new day. You're not the same person 10 months ago, 10 weeks ago, 10 hours ago, not even 10 minutes ago. As I always say, now you know what you did wrong before. Good luck!!
21 Jan 15 by member: ronnae15
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Thank you. It's so hard to not feel like a failure. I was in the best shape of my life five years ago.
22 Jan 15 by member: jackied510
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