twhitman09's Journal, 23 May 2011

I guess it all finally caught up with me. Counting calories as of today. Prob hit the gym this week too.
141.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
298 kcal Fat: 9.10g | Prot: 14.11g | Carb: 39.83g.   Breakfast: chex rice, milk, coffee, 1% milk. more...
on diet Calorie Count   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



twhitman09's weight history


twhitman09's Recent Activity

twhitman09's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nargasai recorded a Weight Entry at 195.5 lb.
wade17 recorded a Weight Entry at 218.0 lb.
7a maja kaaelarsen - skaarupskole recorded a Weight Entry at 143.3 lb.
8Patty supported katiehart20's Journal Entry.
hduverne recorded a Weight Entry at 188.4 lb.
Diddlee commented on JLente's Journal Entry.
jgoins36114 recorded a Weight Entry at 201.2 lb.
kyrider recorded a Weight Entry at 202.0 lb.