twhitman09's Journal, 23 May 2011

I guess it all finally caught up with me. Counting calories as of today. Prob hit the gym this week too.
141.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
298 kcal Fat: 9.10g | Prot: 14.11g | Carb: 39.83g.   Breakfast: chex rice, milk, coffee, 1% milk. more...
on diet Calorie Count   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



twhitman09's weight history


twhitman09's Recent Activity

twhitman09's Own Activity

No recent activity.

twhitman09's Buddies

No recent activity.

Other Member Diet Recent Activity

RhapsodyDiva joined challenge 5 Week H2O Challenge.
philmck commented on their Journal Entry.
8hunter6 commented on SteelerMummeh's Journal Entry.
Becca P commented on debrafrederick's Journal Entry.
DOINOU recorded a Weigh In at 203.6 lb.
DrBHenderson recorded a Weigh In at 156.4 lb.
HyperionSEO recorded a Weigh In at 150.0 lb.
serengetti supported Demianwulf's Journal Entry.