twhitman09's Journal, 23 May 2011

I guess it all finally caught up with me. Counting calories as of today. Prob hit the gym this week too.
141.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
298 kcal Fat: 9.10g | Prot: 14.11g | Carb: 39.83g.   Breakfast: milk, coffee, 1% milk, chex rice. more...
on diet Calorie Count   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



twhitman09's weight history


twhitman09's Recent Activity

twhitman09's Own Activity

No recent activity.

twhitman09's Buddies

No recent activity.

Other Member Diet Recent Activity

Dollatjie recorded a Weigh In at 165.6 lb.
Kate165 recorded a Weigh In at 197.5 lb.
millerm40 supported ChicaLean's Journal Entry.
standontop recorded a Journal Entry and a Weigh In at 218.0 lb.
ChicaLean supported pmjeff21's Journal Entry.
Joeyheaton recorded a Weigh In at 276.0 lb.
designmom recorded a Weigh In at 159.0 lb.
deaby16 supported ChicaLean's Journal Entry.