twhitman09's Journal, 23 May 2011

I guess it all finally caught up with me. Counting calories as of today. Prob hit the gym this week too.
141.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
298 kcal Fat: 9.10g | Prot: 14.11g | Carb: 39.83g.   Breakfast: chex rice, milk, coffee, 1% milk. more...
on diet Calorie Count   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



twhitman09's weight history


twhitman09's Recent Activity

twhitman09's Own Activity

No recent activity.

twhitman09's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffshew recorded a Weigh In at 240.0 lb.
ifeellowohno supported wannabhealthier's Journal Entry.
Moto270 recorded a Weigh In at 323.6 lb.
mskestrela supported knuckles the mgtow monk's Journal Entry.
Samiam9663 commented on their Journal Entry.
ChazC recorded a Weigh In at 158.5 lb.
Sugar Waffle supported mskestrela's Weigh In.
wannabhealthier commented on their Journal Entry.