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I feel as though I had a fabulous week! I managed to complete my challenges, work out with the trainer, go to work, spend time with the family, and eat well (most days).
The goal this coming week is to eat well everyday!
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229.6 lb
Lost so far: 1.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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100 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 19.00g.
Breakfast: yoplait light peach. more...
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losing 1.4 lb a week
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