| January 2012 |
| Tue 3rd: |
270 *
|
18%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| December 2011 |
| Tue 27th: |
687 *
|
46%
|
fat: 14.75g |
| |
protein: 20.50g |
| |
carbs: 124.25g |
|
-
|
-
|
| Mon 26th: |
1374 *
|
92%
|
fat: 53.75g |
| |
protein: 41.50g |
| |
carbs: 204.34g |
|
-
|
-
|
| Tue 20th: |
310 *
|
9%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 12th: |
700 *
|
20%
|
fat: 18.50g |
| |
protein: 69.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Sun 11th: |
140 *
|
4%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 7th: |
524 *
|
15%
|
fat: 9.05g |
| |
protein: 67.08g |
| |
carbs: 47.51g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
210 *
|
6%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 26th: |
573 *
|
16%
|
fat: 36.01g |
| |
protein: 38.47g |
| |
carbs: 31.00g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
1153 *
|
33%
|
fat: 49.00g |
| |
protein: 51.75g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 26th: |
860 *
|
25%
|
fat: 20.00g |
| |
protein: 31.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sat 25th: |
1171 *
|
33%
|
fat: 50.66g |
| |
protein: 34.50g |
| |
carbs: 152.02g |
|
-
|
-
|
| Fri 24th: |
1675 *
|
48%
|
fat: 75.00g |
| |
protein: 134.00g |
| |
carbs: 127.00g |
|
4057*
|
 2382
|
| Thu 23rd: |
1455 *
|
42%
|
fat: 53.00g |
| |
protein: 66.00g |
| |
carbs: 182.32g |
|
-
|
-
|
| Wed 22nd: |
1320 *
|
38%
|
fat: 43.00g |
| |
protein: 42.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Tue 21st: |
365 *
|
10%
|
fat: 5.50g |
| |
protein: 67.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 12th: |
561 *
|
16%
|
fat: 25.94g |
| |
protein: 28.17g |
| |
carbs: 56.42g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
200 *
|
6%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 23rd: |
100 *
|
3%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 17th: |
1288
|
37%
|
fat: 28.50g |
| |
protein: 57.48g |
| |
carbs: 198.79g |
|
-
|
-
|
