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MikiLew
Journal
20 Jan 15
MikiLew's Journal, 20 January 2015
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I am only weighing once a month now and I'm so disappointed to only have lost one pound. I am following so strictly...I don't know what the problem is.
160.0 lb
Lost so far:
44.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 20 January 2015:
32 kcal
Fat: 2.05g | Prot: 0.28g | Carb: 4.00g.
Breakfast:
Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
more...
losing 0.3 lb a week
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Comments
Take measurements. The scale is a poor rep of what is really going on. Don't fall prey to it please!
20 Jan 15 by member:
etkfxrwife
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