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I am only weighing once a month now and I'm so disappointed to only have lost one pound. I am following so strictly...I don't know what the problem is.
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160.0 lb
Lost so far: 44.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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32 kcal
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Fat: 2.05g | Prot: 0.28g | Carb: 4.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 0.3 lb a week
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 Comments
How are your clothes fitting ? You could be losing inches
20 Jan 15 by member: Cheleez30
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