| March 2015 |
| Tue 31st: |
852 *
|
43%
|
fat: 39.92g |
| |
protein: 47.21g |
| |
carbs: 85.35g |
|
-
|
-
|
| Mon 9th: |
166 *
|
8%
|
fat: 10.21g |
| |
protein: 13.12g |
| |
carbs: 6.43g |
|
-
|
-
|
| February 2015 |
| Fri 6th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2015 |
| Tue 20th: |
32 *
|
2%
|
fat: 2.05g |
| |
protein: 0.28g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
281 *
|
14%
|
fat: 21.67g |
| |
protein: 12.83g |
| |
carbs: 6.43g |
|
-
|
-
|
| Mon 13th: |
309 *
|
15%
|
fat: 17.40g |
| |
protein: 18.19g |
| |
carbs: 18.63g |
|
-
|
-
|
| Fri 10th: |
244 *
|
12%
|
fat: 20.76g |
| |
protein: 12.82g |
| |
carbs: 1.53g |
|
-
|
-
|
| Thu 9th: |
545 *
|
27%
|
fat: 30.74g |
| |
protein: 46.03g |
| |
carbs: 19.40g |
|
-
|
-
|
| November 2013 |
| Sat 2nd: |
22 *
|
1%
|
fat: 2.05g |
| |
protein: 0.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 1st: |
225 *
|
11%
|
fat: 14.40g |
| |
protein: 15.48g |
| |
carbs: 6.20g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
179 *
|
9%
|
fat: 8.30g |
| |
protein: 11.78g |
| |
carbs: 10.75g |
|
-
|
-
|
| Tue 29th: |
194 *
|
10%
|
fat: 9.31g |
| |
protein: 16.50g |
| |
carbs: 11.85g |
|
-
|
-
|
| Mon 28th: |
348 *
|
17%
|
fat: 14.02g |
| |
protein: 38.14g |
| |
carbs: 18.13g |
|
-
|
-
|
| Sun 27th: |
236 *
|
12%
|
fat: 12.05g |
| |
protein: 28.87g |
| |
carbs: 5.28g |
|
-
|
-
|
| Fri 25th: |
1047 *
|
52%
|
fat: 90.55g |
| |
protein: 22.87g |
| |
carbs: 33.28g |
|
-
|
-
|
| Wed 23rd: |
196 *
|
10%
|
fat: 12.26g |
| |
protein: 13.42g |
| |
carbs: 6.36g |
|
-
|
-
|
| Tue 22nd: |
657 *
|
33%
|
fat: 35.90g |
| |
protein: 56.66g |
| |
carbs: 29.47g |
|
-
|
-
|
| Mon 21st: |
720 *
|
36%
|
fat: 50.69g |
| |
protein: 41.40g |
| |
carbs: 10.51g |
|
2627*
|
 1907
|
| Sun 20th: |
533 *
|
27%
|
fat: 28.52g |
| |
protein: 56.33g |
| |
carbs: 10.64g |
|
-
|
-
|
| Sat 19th: |
484 *
|
24%
|
fat: 34.52g |
| |
protein: 16.30g |
| |
carbs: 30.15g |
|
-
|
-
|
