Weigh In record (no journal entry) for 20 January 2015
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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224 kcal
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Fat: 9.00g | Prot: 13.00g | Carb: 22.07g.
Breakfast: quaker muller greek yogurt, Tea (Brewed). more...
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steady weight
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PinkRose88's weight history
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