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1 weekly weigh in from monthly
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112.5 lb
Lost so far: 27.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1494 kcal
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Fat: 28.48g | Prot: 93.02g | Carb: 209.20g.
Breakfast: Egg Beaters - Original. Lunch: Light Wheat Snack Crackers, 8 whole wheat rigatoni, Yogurt Dressing Parmesan Caesar. Dinner: choc fudge ice cream, Chicken Breast, 8 whole wheat rigatoni, Special K Cracker Chips - Sea Salt, Ultra Light Beer. Snacks/Other: Fat Free Dairy Whipped Topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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gaining 1.8 lb a week
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