Weigh In record (no journal entry) for 14 May 2011
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110.5 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1404 kcal
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Fat: 29.73g | Prot: 68.83g | Carb: 232.80g.
Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, Bananas, All-Bran Cereal, 2% Fat Greek Yogurt. Lunch: chipotle tortillas chips, Steamed Broccoli, Roasted Seasonal Vegetables, Veggie Soup. Dinner: Pineapple, Fat Free Dairy Whipped Topping, Honeydew Melons, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Chunky Tomato Bisque, Light Italian Shredded Cheese, Gimme Lean Ground Sausage Style Veggie Protein. more...
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losing 0.1 lb a week
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