helenfrus's Journal, 19 January 2015

не взвешиваюсь, т.к. не прекращается жор.
123.5 lb Lost so far: 7.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2015:
231 kcal Fat: 4.77g | Prot: 11.21g | Carb: 35.20g.   Breakfast: Lactantia milk lactose & fat free Matin Leger, Di Leo Vivi Sano Biscotti Con Crusca. Snacks/Other: Red Raspberries, Blueberries, Taillefine Mousse fromahe blanc peche framboise. more...
steady weight

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