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Diet Calendar Entry for 19 June 2009:
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673 kcal
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Fat: 27.50g | Prot: 53.10g | Carb: 60.60g.
Breakfast: organic string cheese, jimmy dean de- lite. Lunch: mozzarella garlic chicken sausage, sandwich thin, part skim mozzarella, classico tomato pesto. more...
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Comments
That's quite an amazing difference. Even if you are more now, remember that you have done this before and you CAN do it again. You will get there.
19 Jun 09 by member: Divided By Zero
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Take your time and slowly you'll work back to your second pic and even better....
19 Jun 09 by member: jchickos
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21 Jun 09 by member: yanawhite
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Looking good! Take some more pics when you get back to 169 lbs or less. It is only a matter of time before you get there again!
21 Jun 09 by member: wintersmith
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