yanawhite

Start Weight:(23 Jul 13) 240.0 lb
Current Weight:(30 Jul 13) 234.2 lb
Goal Weight:145.0 lb
following: yanawhite's own diet
performance: losing 4.9 lb a week

About me... Well, I've been on the weight roller coaster since I was 12. It kind of went like this, 7th grade skinny, 8th grade fat, 9th & 10th grade medium, 11th grade Very skinny, 12th grade medium, Freshman year of college, the Freshman 30! And so on and so on... and right now I'm the heaviest I've ever been.... by 20 lbs. BUT, while some say it was unfortunate, I found it a stroke of good luck that I got laid off last week because now I have all the time in the world to exercise! I'm going to try to get in an hour or two of intense exercise and then do a bunch of moderate stuff like taking long walks and leisurely biking. I'm just so sick of looking so puffy in my clothes. I wish I didn't care and could just be happy and fat but.... it doesn't work like that. The skinny girl inside me wants to get out again. She's like, "Bitch lemme outta here!"

NEW GOAL: 160 by October 11th,.... (today is June 29th) I KNOW that's a big goal and means I'd have to lose a pound every other day, but I've got a lot to lose and the bigger you are the faster it comes off. plus I've got nothing else to do this summer besides write my screen play and exercise, so, I feel like I have a golden opportunity, best not to waste any time!

FatSecret member since: 06 May 09

yanawhite's Weight History


yanawhite's Latest Member Challenges

139
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 
  
34
  Hot Fun in the Summertime!
status: Completed
ended: 23 Aug 09
view progress
 


yanawhite's Buddies

ebivr
not sharing weight
 
information
buddies only
dreamingt79
buddies only
 
angela22884
last weighin: gaining 0.3 lb a week Up


yanawhite's Cookbook

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 260kcal | fat: 24.03g | carbs: 5.35g | prot: 7.94g
Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook

yanawhite's Latest Posts

G1 Error Message
I had this problem up until yesterday, and then the G1 told me an update was available so I let the update run and now it works fine.

And Sharon- I had this same problem as you about a month back. USe the contact us feature on this website and tell them your G1 isn't synced with your online account. They will ahve it fixed for you in a day or two.
posted 21 Jul 2009, 09:12
Music Suggestions?
My Work out Playlist:
Poker Face - Lady Gaga
When I grow up Pussyat Dolls
Love Game Lady Gaga
Maneater Nelly Furtado
4 minutes- Madonna
Romeo- Basement Jaxx
Breakaway " "
Where's your head at ""
Soccer Practice- Johnny McGovern
Percussion Gun- white Rabbits

I know, it's all dance music! but then I visualize my new hot bod shakin my booty on the dance floor! haha
posted 20 Jul 2009, 15:55
How Many Calories Should I Have?
I'm confused now... I read this post and then I went and found a BMR calculator online and it says my BMR is 1752, while Fatsecret says it's 2292. That's more that 500 calories, that's a HUGE difference!! Whom to believe?
posted 06 Jul 2009, 16:45
Dieting and drinking
Today I am rethinking my plan again. this is probably my main problem, is that I am SO indecisive. TODAy, I am deciding to give it up until I reach my goal. Because I'm VERY impatient. And Seriously I think drinking is the only thing that is keeping me back...
posted 19 Jun 2009, 09:08
Avoiding people when your weight is up
I like to think of the next 9 months- or however long it will take- that it's like the make-over montage in the movie of my life. And then I get to have a big coming out party when we have the finished product. If only it were as simple and as fast as a montage!
posted 19 Jun 2009, 08:56
view all yanawhite's posts

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Members


yanawhite's journal

30 July 2013

Today marks my one week from starting weigh-in and I'm down 5.8lbs. Woot!! Too bad you can't lose weight that fast every week!
on diet yanawhite's own diet  losing 4.9 lb a week

29 July 2013

Tomorrow will be one week since I started, and today I was down almost 3lbs. Hoping I can knock off another lb before tomorrow. Might be water weight, ...
on diet yanawhite's own diet  

yanawhite's Recent Food & Exercise

yanawhite's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

yanawhite's Recent Activity

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Other Member Diet Recent Activity

Fipinha updated their Food Diary.
surcingboy recorded a Weigh In at 222.7 lb.
Deb_N supported Instantcrazy's Journal Entry.
Flatblister recorded a Weigh In at 182.0 lb.
alvari10 recorded a Weigh In at 190.0 lb.
GDY supported their Weigh In.
GeJe65 recorded a Weigh In at 207.2 lb.
kk3476 recorded a Journal Entry and a Weigh In at 216.9 lb.