Weigh In record (no journal entry) for 20 May 2011
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168.0 lb
Lost so far: 20.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2011:
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1436 kcal
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Fat: 100.67g | Prot: 82.66g | Carb: 62.82g.
Breakfast: olive oil, Hellmann's Light Mayonnaise, vegetable oil, butter, MIM Muffin in a Minute, herbal tea, raspberries. Lunch: chicken breast, seriously chedder cabot. Dinner: tomato sauce, cucumber, cole slaw mix, yellow pepper. Snacks/Other: werthers, apple cider vinegar, strawberries, Atkins shake mocha, emerald mixed nuts. more...
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steady weight
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MissPam123's weight history
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