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vgalvez
Journal
20 May 11
vgalvez's Journal, 20 May 2011
vgalvez's Profile
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Im finally going to have time to work out now. yay!
122.1 lb
Lost so far:
2.9 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
1265 kcal
Fat: 63.17g | Prot: 39.67g | Carb: 138.03g.
Lunch:
Organic Multi Grain with Omega 3, Extra Crunchy Super Chunk Peanut Butter.
Dinner:
Instant White Rice, Fried or Battered Breaded Floured Shrimp.
Snacks/Other:
Classic Potato Chips, Vanilla Ice Creams.
more...
1515 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 1.8 lb a week
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