vgalvez's Journal, 20 May 2011

Im finally going to have time to work out now. yay!
122.1 lb Lost so far: 2.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1265 kcal Fat: 63.17g | Prot: 39.67g | Carb: 138.03g.   Lunch: Extra Crunchy Super Chunk Peanut Butter, Organic Multi Grain with Omega 3. Dinner: Fried or Battered Breaded Floured Shrimp, Instant White Rice. Snacks/Other: Vanilla Ice Creams, Classic Potato Chips. more...
1515 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet vgalvez's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vgalvez's own diet



vgalvez's weight history


vgalvez's Recent Activity

vgalvez's Own Activity

No recent activity.

vgalvez's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported Lindsical's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 168.9 lb.
JamesEA recorded a Journal Entry.
jenboop20 supported XshapeshiftX's Journal Entry.
serengetti supported Niecy_'s Journal Entry.
572014 recorded a Journal Entry and a Weigh In at 164.9 lb.
laini_marie updated their Exercise Diary.
Svzharikova recorded a Weigh In at 123.7 lb.