vgalvez's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
121.9 lb Lost so far: 3.1 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:
1105 kcal Fat: 55.01g | Prot: 30.08g | Carb: 128.44g.   Lunch: Watermelon, Extra Crunchy Super Chunk Peanut Butter, Organic Multi Grain with Omega 3. Dinner: Steak & Cheese Chimichangas. Snacks/Other: Nutty Bars Wafers with Peanut Butter, Classic Potato Chips. more...
1434 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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