Register  |  Sign In

vgalvez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 10th: 405 * 27%
fat: 14.00g
|
protein: 16.00g
|
carbs: 56.00g
- -
Sun 9th: 290 * 19%
fat: 11.00g
|
protein: 14.00g
|
carbs: 36.00g
1404*  1114
Wed 5th: 704 * 47%
fat: 42.38g
|
protein: 17.81g
|
carbs: 65.00g
2063*  1359
February 2014
Sun 23rd: 222 * 15%
fat: 3.87g
|
protein: 10.22g
|
carbs: 37.18g
1343*  1121
Sat 22nd: 924 * 62%
fat: 31.40g
|
protein: 40.67g
|
carbs: 121.46g
1573*  649
Fri 21st: 1025 * 68%
fat: 38.37g
|
protein: 43.72g
|
carbs: 128.38g
1680*  655
Sat 15th: 1015 * 68%
fat: 36.71g
|
protein: 48.85g
|
carbs: 122.52g
1536*  521
Fri 14th: 939 * 63%
fat: 35.27g
|
protein: 16.04g
|
carbs: 142.92g
1818*  879
Thu 13th: 1361 * 91%
fat: 57.45g
|
protein: 20.62g
|
carbs: 197.00g
1899*  538
Wed 12th: 1069 * 71%
fat: 33.82g
|
protein: 27.41g
|
carbs: 164.00g
1940*  871
Tue 11th: 1455 * 97%
fat: 71.00g
|
protein: 50.50g
|
carbs: 154.00g
1728*  273
Mon 10th: 1198 * 80%
fat: 57.30g
|
protein: 51.61g
|
carbs: 129.78g
1997*  799
Sun 9th: 1011 * 67%
fat: 45.94g
|
protein: 45.86g
|
carbs: 109.93g
2030*  1019
August 2013
Fri 2nd: - - 1360* -
July 2013
Mon 29th: 125 * 8%
fat: 5.05g
|
protein: 7.16g
|
carbs: 12.80g
- -
Sun 21st: 943 * 63%
fat: 30.19g
|
protein: 42.94g
|
carbs: 129.88g
1654*  711
Sat 20th: 1064 * 71%
fat: 38.21g
|
protein: 46.57g
|
carbs: 138.98g
1756*  692
March 2013
Wed 20th: 295 * 20%
fat: 8.25g
|
protein: 10.50g
|
carbs: 47.50g
- -
Tue 19th: 939 * 63%
fat: 36.46g
|
protein: 39.02g
|
carbs: 114.69g
1410*  471
Mon 18th: - - 1398* -
Sun 17th: 908 * 61%
fat: 27.56g
|
protein: 40.26g
|
carbs: 132.63g
1386*  478
Sat 16th: 1128 * 75%
fat: 31.90g
|
protein: 49.46g
|
carbs: 165.88g
1386*  258

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.