vgalvez's Journal, 18 May 2011

just two more days and i'll be able to work out again. two more days!!
122.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:
723 kcal Fat: 24.47g | Prot: 28.13g | Carb: 111.56g.   Breakfast: Strawberries, Nutritional Shake Mix - French Vanilla, 2% Fat Milk, Benefiber Powder. Lunch: Watermelon. Dinner: Imitation Crab Meat. Snacks/Other: Nutty Bars Wafers with Peanut Butter. more...
1577 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
on diet vgalvez's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vgalvez's weight history


vgalvez's Recent Activity

vgalvez's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gchris10s supported cherik1's Journal Entry.
Pixi recorded a Weight Entry at 273.4 lb.
donalarusso recorded a Weight Entry at 228.0 lb.
reginahkmancini recorded a Journal Entry.
ku182jen recorded a Journal Entry and a Weight Entry at 216.4 lb.
Draglist supported MainelyMe2's Weight Entry.
DO N OK supported emilydiaz83's Journal Entry.
ironcupcake recorded a Journal Entry.