vgalvez's Journal, 18 May 2011

just two more days and i'll be able to work out again. two more days!!
122.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:
723 kcal Fat: 24.47g | Prot: 28.13g | Carb: 111.56g.   Breakfast: Strawberries, Nutritional Shake Mix - French Vanilla, 2% Fat Milk, Benefiber Powder. Lunch: Watermelon. Dinner: Imitation Crab Meat. Snacks/Other: Nutty Bars Wafers with Peanut Butter. more...
1577 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
on diet vgalvez's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vgalvez's own diet



vgalvez's weight history


vgalvez's Recent Activity

vgalvez's Own Activity

No recent activity.

vgalvez's Buddies

No recent activity.

Other Member Diet Recent Activity

Mr David k updated their Food Diary.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
billysherman recorded a Weigh In at 291.0 lb.
Josh Rael supported healthymomma's Weigh In.
april761 and Kppgreen are now buddies.
Mistybenner commented on their Journal Entry.
debrafrederick commented on LadyinDenim's Journal Entry.
Dick385 recorded a Journal Entry.