vgalvez's Journal, 18 May 2011

just two more days and i'll be able to work out again. two more days!!
122.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:
723 kcal Fat: 24.47g | Prot: 28.13g | Carb: 111.56g.   Breakfast: Strawberries, Nutritional Shake Mix - French Vanilla, 2% Fat Milk, Benefiber Powder. Lunch: Watermelon. Dinner: Imitation Crab Meat. Snacks/Other: Nutty Bars Wafers with Peanut Butter. more...
1577 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
on diet vgalvez's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vgalvez's weight history


vgalvez's Recent Activity

vgalvez's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marlenermm updated their Food Diary.
footiegirl recorded a Weight Entry at 148.0 lb.
Boris nizharadze recorded a Weight Entry at 187.4 lb.
Gym Rat recorded a Weight Entry at 192.5 lb.
SLLockhart updated their Food Diary.
minniethekitty supported Jenibeann's Journal Entry.
debrock1 recorded a Weight Entry at 145.7 lb.
Rarnett recorded a Weight Entry at 225.0 lb.