Weigh In record (no journal entry) for 17 January 2015
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196.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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297 kcal
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Fat: 25.64g | Prot: 6.85g | Carb: 7.28g.
Breakfast: Hormel Original Pepperoni Slices, Daisy Sour Cream, Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer. more...
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gaining 0.5 lb a week
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Nancy Wardlow's weight history
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