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40 minutes Elliptical & 28 day wow workout.
Diet Calendar Entry for 16 January 2015:
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647 kcal
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Fat: 13.59g | Prot: 31.88g | Carb: 92.02g.
Breakfast: Toasted English Muffin, Tea (Brewed), Ginger? Roger?. Lunch: Kale, Toasted Cinnamon Bread, Salsa, Egg. more...
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