Robin11034's Journal, 16 January 2015

160.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

---

266 kcal

Fat: 10.20g | Prot: 19.55g | Carb: 24.71g.   Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 0% Greek Yogurt, Pecans. more...

1971 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 22 minutes, Stretching (yoga) - 4 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...