amberrozell's Journal, 16 January 2015

13 Weeks pregnant.
142.0 lb Lost so far: 21.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2015:
785 kcal Fat: 35.50g | Prot: 36.00g | Carb: 80.00g.   Breakfast: International Delight French Vanilla Coffee Creamer, Pringles Original Potato Crisps, Great Value Sugar Free Apple Cinnamon Instant Oatmeal. Lunch: Frito-Lay Classic Potato Chips, Hidden Valley Fat Free Ranch Dressing, Del Real Foods Shredded Chicken, Joseph's Flatbread Multi-Grain, America's Choice Bacon Thick Sliced. more...
losing 2.8 lb a week

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