Weigh In record (no journal entry) for 19 May 2011
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136.5 lb
Lost so far: 13.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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413 kcal
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Fat: 17.70g | Prot: 35.43g | Carb: 29.90g.
Breakfast: Almonds, Stringsters Reduced Fat Mozzarella String Cheese. Lunch: Ranch Salad Dressing (Reduced Fat) , Bell Peppers, Shrimp, Black Beans, Celery , Onions , Cos or Romaine Lettuce . more...
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steady weight
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Jamilya's weight history
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