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12 January 2015

Weigh-in: 149.0 lb lost so far: 1.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

29 December 2014

Weigh-in: 149.0 lb lost so far: 1.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.8 lb a week

23 December 2014

Weigh-in: 147.5 lb lost so far: 2.5 lb still to go: 2.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

22 November 2014

Weigh-in: 146.5 lb lost so far: 3.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.2 lb a week

18 November 2014

Weigh-in: 147.5 lb lost so far: 2.5 lb still to go: 2.5 lb Diet followed reasonably well

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