SuperShinyFace's Journal, 19 May 2011

194.2 lb Lost so far: 34.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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773 kcal

Fat: 18.97g | Prot: 127.67g | Carb: 14.64g.   Breakfast: All Whites 100% liquid egg whites, 100% Whey Protein. Lunch: Carbmaster Vanilla Chai Yogurt. Dinner: onion, Chicken Breast (Skin Not Eaten). Snacks/Other: Dolfin noir 88% cocoa. more...

2181 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...